We both know we should eat better at times but we are also realistic and know we like to eat.
We were amoung a group of girls who would go to McDonald’s following a hard track practice..
Times jave changed and our metabolism has too. We saw this challenge on Pinterest and decided why not?
No pop (soda for those down south)
No red meat
A citrus fruit daily
8 cups of water daily
30 minutes of exercise daily
Now the 4th is tomorrow so we are starting on Tuesday. Who is in? Retrain that body a little.
You can do anything for 7 days right?