3 Down, 5 to Go! 

So it’s been three weeks since we started this whole 10k training! Not gonna lie it’s been hard to stay on track with the workouts, but we committed to this so I’m going to stick it out! 
Coming back from visiting my parents in Indiana, and entering this Texas heat has been really hard because of the humidity! Thank goodness for a YMCA membership (that also has babysitting services). 

Three weeks down, 5 weeks to go! Monday’s workout looks a little like this… Jog 5 minutes to warm up. Do drills from Week 3 for 30 seconds each. Run 3 miles at a conversational pace. 

Ok, let’s do this! 

-E

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