Just in case you did not know Christmas is 3 days away.
I will be honest and admit this past month I have struggled with eating healthy and working out.
Yes, I’m “training” for the half marathan. But I say “training” because one run doesn’t really count as training.
Besides soccer I have been consistant with a little bathroom workout I do while the water gets warm.
20 squats and 20 dips on the side of the tub and repeat 3 times at least or until the water is warm.
At home circuits are quick and easy around busy times.